Below the surface of our fast-paced lives our Kidney Yin might well be depleting away. Kidney Yin represents the nest-egg of nourishment deep inside us. It corresponds towards the parasympathetic program, responsible for restoration and revitalization. Numerous of us are so caught up in the drama of Kidney Yang with its action-packed stimulation that we fail to refresh our Kidney Yin; but, if we neglect it, we run the risk of depleting our core energy.

 

As Daverick Leggett, author of Recipes for Self-Healing, says, “Yin is like a properly which must not run   dry, a reserve of nutrients which form the basis of growth along with the fuel for all physiological activities.” In this post we’ll discover the Traditional Chinese Medicine (TCM) view of Kidney power, and specifically the pattern recognized as Kidney Yin Deficiency. We’ll understand how to recognize it in ourselves and in our clients, and discover the secrets to replenishing its life-giving energy.